Why “Just Relax” Doesn’t Work During Pregnancy (And What Helps Instead)

Mamas Boom Together
Dec 18, 2025
1 min read

Updated: Dec 21, 2025

A pregnant woman sits cross-legged in a bright room, meditating and practicing yoga. Sunlight streams through the window as the woman relaxes.

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This space exists for pregnant mamas who may feel emotionally tired, overwhelmed, anxious, or quietly burned out. Especially when pregnancy feels heavier than expected.